Video Course: Healing Moves for Self-Care
Heath & Nicole Reed
In this self-care course, you’ll learn to take exquisite care of your physical body through several different approaches that also help you expand your capacity to give and receive loving attention. Follow along with the instructors as you learn to keep your joints lubricated, mobilized, and aligned with a standing medical qigong series. Release and stabilize the muscles and structures of your low back and hips with floor work inspired by yoga therapy and Feldenkrais. Address the tension in your shoulders and soften tight hands, wrists, and thumbs while you release nerve, blood vessel, or fascial constrictions with wall-based healing moves.
We recommend you have the following materials available to follow along with the instructors: yoga mat and wall access.
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Course Outline
Learning Objectives
Instructors
Heath & Nicole Reed
Heath and Nicole Reed are cofounders of Living Metta (living "loving kindness”), a continuing education company that unearths the practical tools of healing through the lenses of bodywork, yoga therapy, medical qigong, and other somatic sciences. They have been team-teaching touch and movement therapy for more than 20 years. They lead in-person and online workshops and facilitate local and global retreats. In addition to their live courses, the Reeds created a thriving online, self-care community that helps you nourish and flourish in your everyday life! Learn more at www.livingmetta.com.
Topics and Techniques
Date
FAQ
Visit the ABMP Education Center FAQ page for a full list of resources and technology tips.
Q: Is this massage therapy CE course approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) for CE credit?
A: Yes! All of the courses are approved under ABMP’s NCBTMB Approved Provider account (451086-09).
Q: How do I earn a CE certificate for this video-based course?
A: After you complete the webinar video, a quiz will appear on the page. Earn a CE certificate by scoring 70% or higher on the course quiz.
Q: How do I access my CE certificates?
A: CE certificates are available on your “My CE Transcripts” page and on the course page. Visit your “My CE Transcript” page by clicking “My CE” on the navigation bar at the top of your screen.
Copyright Statement
All of the ABMP courses contain materials that are proprietary to ABMP. None of the course material may be used without the express written permission of ABMP. Materials may include, but are not limited to, video, audio, images, documents, and slides. Course materials are only for the use of students enrolled in this course and may not be shared publicly or shown to groups. Unauthorized retention, duplication, distribution, or modification of copyrighted materials is strictly prohibited by law. Check your state’s defined scope of practice for massage therapy before practicing any new modalities or techniques.
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