Pain Experts Say a Change in Habits Can Beat Opioids for Chronic Pain

Roughly one-third of Americans live with chronic pain, and the large number of opioids doctors prescribe to treat that pain is a significant factor behind the country’s growing opioid epidemic. However, recent research shows opioids are no better for the treatment of chronic back pain and arthritis than nonopioid medications.1 In fact, according to Erin Krebs, MD, a primary care physician and researcher at the Minneapolis VA Health Care System, “drugs of any kind are the lesser choice for the vast majority of patients.”

In an article published on April 6, 2018, NPR writes, “There’s a growing consensus among pain specialists that a low-tech approach focused on lifestyle changes can be more effective.” In addition, Krebs says “The gold standard for treatment is a combination of things like exercise, rehabilitation therapies, yoga and cognitive behavioral therapies.”

Her approach is in line with recent guidelines from the Centers for Disease Control and Prevention, which state “Nonpharmacologic therapy and nonopioid pharmacologic therapy are preferred for chronic pain. Clinicians should consider opioid therapy only if expected benefits for both pain and function are anticipated to outweigh risks to the patient. If opioids are used, they should be combined with nonpharmacologic therapy and nonopioid pharmacologic therapy, as appropriate.”

More health-care providers and pain treatment centers are embracing this approach. At the OSF Central Illinois Pain Center in Peoria, Illinois, a combination of physical and occupational therapy, massage, and nutrition counseling is used.

Click here to read the full story from NPR.

Notes
1. www.jamanetwork.com/journals/jama/article-abstract/2673971?redirect=true

Category: 

Comments

I being working with a pain management health professionals team and I saw improvement and great results in this type of patients but it’s a commitment and changing habits and life style from the patient, it can be expensive and unaffordable for others, once they are back to the old routines they are wit the pains and ales again. How can we do more affordable, active and inclusive treatments for this patients. I believe education and follow up could help tremendously!

News

Ohio Adopts Interstate Massage Compact

The Ohio legislature adopted Senate Bill 56 on June 21, becoming the second state to enact the Interstate Massage Compact. Massage therapists will soon be able to obtain a multistate license that will reduce holdups and delays that often occur when moving to a different state.

US Department of Education 150% Rule Update

A federal judge has granted a preliminary injunction that halts the enforcement of the US Department of Education’s new Bare Minimum Rule, also known as the “100% rule,” until the court takes further action. This is the first step in what could be a lengthy battle to ultimately delay enforcement of the rule, providing schools more time to adjust their programmatic standards, or overturn the rule altogether. Find out more and what your school needs to do to prepare.

Colorado Bill Requires Local Background Checks

Governor Jared Polis signed into law House Bill 24-1371, requiring local government (counties, cities, or municipalities) to conduct periodic criminal background checks for massage establishment operators, owners, and employees.

Blog

Perform Your Best with MassageBook

Illustration of computer and phones displaying MassageBook sites.

MassageBook wants to help you focus on delivering exceptional care to your clients and building the practice of your dreams.

Julie Plachta: Serving the Underserved

Woman massages a client who is lying facedown on a massage table.

As we get closer to celebrating Massage Is for EveryBody, July 14–20, 2024, we wanted to share more of Julie Plachta’s story, which exemplifies the inclusive values of this campaign.

Benefits

Featured ABMP Discount Partner: Hyperice

ABMP members save 10% on all Hyperice percussive and heat/ice technology massage devices, including the Hypervolt, Vyper Vibrating Fitness Roller, and Ice Compression.

Featured ABMP Discount Partner: Yomassage

ABMP members receive 20% off Signature Yomassage, Mindful Touch by Yomassage, Barefoot Yomassage, Table Yomassage, and Yomassage Facials certifications.

Please note: We have recently updated our Privacy Policy and Terms of Use. Learn more...